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This incredible morning is a joint collaboration with the lovely Laura from @lauramay_physio and I.

We have over 20 years of experience specialising in Pre and Postnatal health and wellbeing and are super excited to share our knowledge.
This workshop is open to all mothers in the first 12 months: (suitable from 6wk postpartum up to 12 months - non moving babies)

🌟 Empowered for New Mums, Mini Retreat 🌟

Whether you are a first time mum or not this event is for you.  Step into motherhood with confidence and care. This unique experience offers:

🤱 Gentle Body Movement: Embrace a nurturing session to help new moms reconnect with their bodies, fostering strength and flexibility in a supportive environment.

🧠 Postnatal Recovery Knowledge: Gain valuable insights into postnatal recovery and women's health awareness from our expert guides, empowering you to navigate the early months with confidence.

👶 Crafty Memory-Making Opportunity: Make a Crafty keepsake to cherish special memories with your little one.

🌙 Tea and Cake Delight: Connect with fellow moms over a cozy spread of tea and cake, providing a chance to share experiences and build a supportive community.

Invest in your well-being and the joy of motherhood. Secure your spot for an enriching 4th trimester workshop!

All of this for just £30.
Click ‘book now’ in bio to secure your space! Spaces are limited to just 7 couples but if there is enough interest we will look to add an addition date 😊



Friday 26th April 2024


10:00 - 12:30pm


Bennetts, Willow Barn, Lower Wick, Worcester, WR2 4BS

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