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This incredible evening is a joint collaboration with the lovely Laura from @lauramay_physio and I.

We have over 20 years of experience specialising in womens health and wellbeing and are super excited to share our knowledge with you.

This workshop is open to all women 🥰
and will include of of this 👇

🌸 EmpowerHER Workshop: An evening of Wellness and Connection 🌸

Indulge in a evening designed exclusively for you. Experience the perfect blend of:

🧘‍♀️ Flowing Yoga Session: Rejuvenate your body and mind with a harmonious yoga flow, promoting strength, flexibility, and inner peace.

🌺 Women’s Health Awareness: Gain insights into your well-being with expert-led discussions, empowering you to make informed choices for a healthier lifestyle.

💆‍♀️ Gorgeous Pamper Session: Treat yourself to a luxurious pampering experience, designed to leave you feeling refreshed and radiant.

🌙 Guided Relaxation: Unwind with a soothing guided relaxation session, allowing you to find tranquility and balance.

🍰 Tea and Cake: Connect with like-minded women over a delightful spread of tea and cake, fostering a sense of community and shared experiences.

Don't miss this opportunity to prioritise self-care, connect with a supportive community, and leave feeling empowered.

All of this for just £45.
Click ‘book now’ in bio to secure your space! 



Sunday 7th July


6:00 - 9:00pm


Bennetts, Willow Barn, Lower Wick, Worcester, WR2 4BS

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