Come and join us on the eve of the Winter Solstice…
With an evening to give you time for Reflection, Rest and Movement.
By candlelight we will move, reflect and REST deeply!
The winter solstice marks the shortest day and longest night of the year; and the official start of winter. The darkest night invites us to fully turn our awareness inwards and shed light on the places we have perhaps forgotten or neglected, we have the opportunity to shed what no longer serves us.
Giving you the perfect opportunity to reflect back on the year; acknowledging how far we have come, how we have grown and evolved and what still needs nurturing and tending to. It is a wonderful time to slow down, rest and gently fall into a greater state of being rather than doing.
We will start the evening with some time to journal, allowing space for reflection, exploring what we’d like to let go of and what we’d like to plant as seeds for moving forwards into 2024.
We will then move through a slow flow yoga practice allowing us to be in our bodies and move how we feel we need to.
Concluding with a beautiful yoga nidra, allowing our intentions to settle and take root.
All this for just £34!
Price includes a little gift, yummy festive treats and mulled wine (non-alcoholic alternative will be available).
📆 Thursday 21st December 2023
📍At Bennetts Willow Barn, Manor Farm, Lower Wick, Worcester, WR2 4BS
Click on the "BOOK NOW' button to secure your space as spaces are limited and will go quickly! 🤗