REST & RESTORE
WELLNESS RETREAT
NOURISHMENT • MOVEMENT • REST
WHAT'S INCLUDED
It is an all inclusive weekend. Meaning the only thing you pay for is your travel to and from the retreat venue.
3 experienced yoga teachers offering:
11 sessions - including:
Yoga Flows (Mandala, Yin, Hatha, Vinyasa)
Myofascial Release Workshop
Macrame Mindfulness Workshop
Women’s Circle
Meditation Techniques
Firepit Prosecco & Marshmallows
Private luxury accommodation
En-suite bathroom in every room
Free time to explore the beautiful Peak District valley views
Private chef serving all meals*
Option to stay Sunday evening at no extra cost*
PRICE
Prices start from £620 per person shared to £740 per person single occupancy.
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£100 deposit is required to secure your space.
The balance can either be paid in full upfront or you can opt for our monthly direct debit scheme to help you spread the cost ( 2.5% fee applies to direct debit)
ROOM OPTIONS
There are 10 incredible bedrooms, all with en-suites.
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Check out some of the beautiful pictures below.
ITINERARY
This is YOUR retreat. Meaning you can do as much or as little as you like. All classes are optional, all meals are optional. If you want to lay in bed until 11am and then spend the afternoon walking in the countryside then you are more than welcome to!
TBC
but this will give you an idea from our retreat last year.....
Friday
4pm - Arrival
5:30pm - Welcome circle / light stretch
6:30pm - Dinner
8:30pm - Yin yoga session
9:15pm - Yoga Nidra
Saturday
8:00am – Sunrise Yoga Flow
9:00am - Breakfast
10:30am – Mindfulness Workshop & Mandala flow
12:30 lunch
Free time
4:30pm - Nourishing Flow
6: 30pm - Dinner
8:00pm - Yoga Nidra
8:30pm - Women’s circle with Sarah
Sunday
8:00am Morning energising vinyasa
9:00am Breakfast
10:30am - Myofascial release workshop
11:30am - Mindful walk
12:30pm - Lunch
Free time
2:30pm Meditation & Closing circle
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Option to stay Sunday Night for free although no food will be provided.
