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LUNA WOMENS YOGA

It’s so important that as women we make time to appreciate ourselves and all that we do!

Our womens Luna classes can help you do this! They are a soft, flowing style of yoga in tune with the yin, lunar and feminine elements.

In this class, the focus is not on perfecting yogic postures but on experiencing energy flow and moving the body to where it feels good.

We also work with the cycles of the moon and spend time setting intentions for each lunar month.​​The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa! 🤗).🧘‍♀️

This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.​💞

Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms..💜

Whether you're a complete beginner or an experienced yogi, these classes are inclusive and welcoming. I have no doubt you will ADORE this class!

​Classes are booked in 8 week blocks for £78.

You can trial this class for £9.75 before committing to the block.

Tuesdays 8:00 - 9:00pm

Fernhill Heath

Thursdays 8:00  - 9:00pm

Willow Barn, Worcester

Thursdays 8:00 - 9:00pm

Wyre Forest, Bewdley