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retreat grounds

REST & RESTORE
WELLNESS RETREAT

NOURISHMENT • MOVEMENT • REST

Our fully inclusive 3 day retreat exclusively for women will leave you feeling rested and restored. It will be held in the outskirts of the Oxfordshire Cotswolds at the tranquil and stunning Worton Park just 25 minutes away from Oxford.

(Canal Road, Thrupp, Oxfordshire, OX5 1JZ)

Arrival is from 4pm Friday 15th September 2023 and departure is Sunday 17th from 3pm.
(There is an option to stay for a 3rd night at no extra cost -
however no meals are included and check out will be 9am Monday 18th September 2023)

WHAT'S INCLUDED

It is an all inclusive weekend. Meaning the only thing you pay for is your travel to and from the retreat venue.

Private chef serving all meals
 

3 experienced yoga teachers offering:

11 sessions - including:

Yoga classes

Myofascial Release Workshop

Mindfulness workshops

Yoga Nidra (Yogic Sleep)
Private luxury accommodation
Use of an outdoor swimming pool
Private parking on site.

PRICE

Prices start from £575 per person shared to £695 per person single occupancy.

£100 deposit is required to secure your space.

The balance can either be paid in full upfront or you can opt for our monthly direct debit scheme to help you spread the cost ( 2.5% fee applies to direct debit)

ROOM OPTIONS

There are 12 incredible bedrooms, spread over two beautiful properties on site.

We only have space for 8 single occupancy rooms and the others are twin sharing - so why not bring a friend. 

Click on the link below to check out the beautiful accommodation.

Twin accommodation can be shared with friends or can be an option to be paired
up with another retreat goer.

Some rooms only have a double bed -
these can still be twin occupancy but
there won't be separate beds.
This is shown clearly on 'See prices' PDF.

ITINERARY

This is YOUR retreat. Meaning you can do as much or as little as you like. All classes are optional, all meals are optional. If you want to lay in bed until 11am and then spend the afternoon walking in the countryside then you are more than welcome to! 

Friday

4pm - Arrival

5:30pm - Welcome circle / light stretch

6:30pm - Dinner

8:30pm - Yin yoga session

9:15pm - Yoga Nidra

 

Saturday

8:00am – Sunrise Yoga Flow

9:00am - Breakfast

10:30am – Mindfulness Workshop & Mandala flow

12:30 lunch

Free time

4:30pm - Nourishing Flow

6: 30pm - Dinner

8:00pm - Yoga Nidra

8:30pm - Women’s circle with Sarah

 

Sunday

8:00am Morning energising vinyasa

9:00am Breakfast

10:30am - Myofascial release workshop

11:30am - Mindful walk

12:30pm - Lunch

Free time

2:30pm Meditation & Closing circle

Option to stay Sunday Night for free although no food will be provided.

Venue outdoor2 Worton Park

REST & RESTORE WELLNESS RETREAT

Don't forget to sign up and save £50!

Don’t miss out!

Thank you!

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