Empowered for Birth Couples Workshop
Feel prepared. Feel confident. Feel empowered for birth.
Birth isn’t something that happens to you—it’s something you and your birth partner experience together.
Our Empowered for Birth Couples Workshop is a relaxed, informative and practical evening designed to help you both feel calm, confident and ready for the incredible journey ahead.
Whether this is your first baby or you’re looking for a more positive birth experience this time around, you’ll leave with knowledge, practical techniques and a deeper understanding of how you can work together during labour and birth.
Because knowledge really is empowering.
Workshop Details
📅 Sunday 30th August
🕠 5:30pm – 9:00pm
📍 Worcester Warriors Foundation, Severn Street, Worcester, WR1 2NE
Investment: £99 per couple
Only 6 couples – keeping the workshop small means you’ll receive plenty of individual support and have lots of opportunity to ask questions.
What’s Included?
Throughout the evening we’ll explore practical, evidence-informed techniques that will help you both approach birth feeling informed and prepared.
-
Discover practical movements and positions that can help create more space for your baby during labour. Birth partners will learn hands-on techniques to provide comfort, encouragement and effective support when it’s needed most.
-
Discover practical movements and positions that can help create more space for your baby during labour. Birth partners will learn hands-on techniques to provide comfort, encouragement and effective support when it’s needed most.
-
Learn why pelvic health matters during pregnancy, birth and recovery, and discover simple ways both you and your birth partner can support your body throughout the journey.
-
Enjoy a gentle yoga session designed to help you connect with your body, release tension and prepare for birth. Partners are encouraged to join in—no yoga experience is needed!
-
We’ll finish the evening with tea, cake and plenty of time to chat, ask questions and connect with other expectant couples in a relaxed, welcoming environment.
Is This Workshop for Us?
This workshop is perfect if you:
Are expecting a baby and want to feel more prepared for birth.
Want your birth partner to feel confident in supporting you during labour.
Are hoping for a calmer, more positive birth experience.
Would like practical techniques you can actually use on the day.
Enjoy learning in a friendly, supportive and relaxed setting.
No previous yoga or birth preparation experience is necessary.
Your Investment
£99 per couple
This includes the full 3.5-hour workshop, all teaching, practical sessions, refreshments and take-home knowledge to help you both feel empowered and prepared.
With just 6 couples attending, spaces are intentionally limited to ensure a personal and supportive experience.
Ready to Feel Empowered?
If you’re looking for a birth preparation workshop that leaves both you and your birth partner feeling informed, confident and connected, we’d love to welcome you.
Book your place today to avoid disappointment.