FREQUENTLY ASKED YOGA QUESTIONS
Everything you need to know about Yoga, Worcestershire Wellness Yoga Classes, Workshops, and Retreats.
We are a friendly, inclusive community, and we welcome your questions. If your question hasn't been answered, please drop us a message.
FAQs
Q) Are all your yoga classes booked in blocks?
A) We try to be as flexible as possible. You can book a trial class of any yoga class before committing to a block. Blocks are rolling, meaning you can join at any time as long as we have a space in your chosen yoga class.
Q) Is 55 too late to start yoga?
A) No, absolutely not, yoga can be practiced at any stage of life. The style and intensity may vary depending on your physical ability. Get in touch to find the right yoga class for you.
Q) How do I start yoga from scratch?
A) Join a beginner's yoga class for guidance and a supportive environment as you discover the benefits of yoga practice.
Q) How should I dress for a yoga class?
A) Wear comfortable clothes that you can easily move and stretch your body in.
Q) Do I need to bring my own yoga mat to a yoga class?
A) We provide mats for our yoga classes, but you are welcome to bring your own.
Contact us.
Drop us a message and one of our friendly team will get back to you.