Yoga For Women
It’s so important that as women, we make time to appreciate ourselves and all that we do!
Our women’s yoga classes are created to help you achieve this!
Luna Women’s Yoga
In this yoga class, the focus is not on perfecting yogic postures but on experiencing energy flow and moving the body to where it feels good.
We also work with the cycles of the moon and spend time setting intentions for each lunar month. The focus is to honour ourselves, be kind, and take the time to relax and release (imagine yoga meets spa!)
This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.
Each session has a different focus, and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.
Women’s Flow Yoga
This energising morning yoga flow class allows you to start your day right.
In this class, the focus is on increasing mobility and building strength through dynamic movement. But it is not what the posture looks like, but more how it makes you feel!
This women’s yoga class offers strengthening, firm, and dynamic postures suitable for women of all abilities to help build strength from the inside out.
Whether you're a complete beginner or an experienced yogi, these classes are inclusive and welcoming. I have no doubt you will ADORE this class!
Payment Options
Try this class for £10.50
Option 1
8 Weeks: £84
Single class price £10.50 - with the ability to skip 2 weeks’ holidays (in advance), any planned absences not advised at the start of the block can not be skipped
Option 2
Standing order - £36.75 a month.
All you need to do is set up a standing order to come out on the 1st of every month. This standing order takes into account 12 weeks of absence/year, which includes my holidays/absences and gives allowance for yours. For months where there are 5 classes, you only pay £7.35/class!
Standing Order T&C's
The standing order gives you access to your chosen class each week, but you also have the option, if you will miss your regular class, to switch to my alternate women’s class that week (subject to availability).
If you wish to cancel, please let me know 1 month in advance of your next payment date (i.e., 1st of March if you wish to cancel the 1st of April payment).