Men’s Yoga — November Morning Block

4 Friday mornings to move, stretch, breathe and find a little calm before the Christmas craziness begins.

This November, I’m running a 4-week block of early morning Men’s Yoga.

Whether you’ve joined me for one of my previous men’s yoga sessions or you’ve never stepped on a yoga mat before, you’re very welcome.

These sessions are designed to help improve mobility and flexibility, release stiffness and tension, build strength and give you an hour to switch off and reset.

You don’t need to be flexible and you don’t need any previous yoga experience. Everything will be accessible, relaxed and adaptable.

The details:

Fridays — 7:00–8:00am

6th November
13th November
20th November
27th November

£48 for the full 4-week block

At Bennetts Willow Barn

All equipment is provided.

Start your Friday with an hour for yourself — before work, before the weekend and before the craziness of Christmas really begins.

Book your 4-week block