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Introduction to Mens Yoga

Whether you’re brand new to yoga, returning after a long break, or simply curious about what all the fuss is about — this one-off men’s session is the perfect place to start.

Expect a relaxed, judgement-free space where you can move your body, reduce tension, and learn how yoga can genuinely support strength, mobility and overall wellbeing.

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December 21

Winter Solstice Reset Retreat

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March 21

She Grows: Mum & Daughter Mini Retreat