Softness & Self-Love: A Guided Meditation Collection
Four beautifully guided meditations to help you quiet your inner critic, reconnect with yourself and remember that you are already enough.
✨ Download once. Keep forever.
A collection created for the moments you need kindness most…
There are days when we are our own biggest critic.
When we question ourselves…
Compare ourselves…
Or feel like we’re somehow falling short.
Softness & Self-Love was created as a gentle reminder that you don’t have to earn your worth.
These meditations invite you to slow down, soften the noise of everyday life, and reconnect with the compassion that already lives within you.
Whether you listen first thing in the morning, before bed, or whenever you need a gentle reset, this collection is here whenever you need it.
What’s Included
🌿 Welcome to Softness & Self-Love
A gentle introduction to prepare you for the journey ahead.
💛 You Are Enough
A meditation to quiet self-doubt and reconnect with your worth.
🍂 Let It Go
Gently release emotional weight, pressure and expectations that no longer serve you.
🤍 Safe & Supported
A calming meditation to remind your body that it is safe to rest and receive support.
🌸 Speak Kindly to Yourself
Learn to soften your inner voice and offer yourself the same compassion you so freely give to others.
💫 Until Next Time…
A beautiful closing reflection to gently end your journey and leave you carrying the collection into everyday life.
Is this collection for me?
This collection is perfect if you…
✨ Often put everyone else first
✨ Feel overwhelmed or emotionally drained
✨ Struggle with self-criticism
✨ Find it difficult to switch off
✨ Are learning to show yourself more kindness
✨ Simply need a few quiet moments in your day
What You’ll Receive
✔ Four guided meditations
✔ Welcome introduction
✔ Exclusive closing reflection
✔ Start Here guide
✔ Instant download
✔ Listen anytime, anywhere
✔ Lifetime access
Investment
£18
Or purchase individual meditations for £5 each.
Members: Don’t forget to use your £5 member code.
You don’t need to become someone else to deserve kindness.
You simply need a moment to remember who you already are.