Moments for You:
A Guided Meditation Collection
A gentle collection of guided meditations to support you through the moments you need it most.
Life can feel busy, overwhelming and full — and often, we put ourselves at the bottom of the list.
This collection is your invitation to pause.
To breathe.
To take just a few minutes for you.
What is it?
A beautifully curated collection of 5 short guided meditations (8–13 minutes each) designed to fit into real life — whether you have a full evening or just a quiet pocket of time.
Each meditation supports a different moment, feeling or need, so you always have something to turn to.
Inside the collection:
🎧 Serendipity – for calm and reconnection
🌅 Morning Grounding – to start your day with intention
🌙 Evening Exhale – to unwind and prepare for sleep
🌊 Overwhelm Reset – for when everything feels too much
💗 Come Home to Your Body – for softness, self-love and connection
Perfect for you if:
You feel overwhelmed or constantly “on the go”
You struggle to switch off or relax
You want to feel more connected to your body
You’re craving small, manageable moments of calm
You don’t have time for long practices
Why this is different
These meditations are:
Short, realistic and easy to return to
Designed for real women, real lives
Rooted in softness, not pressure
Created with the same care as my in-person classes and retreats
What you’ll receive:
5 downloadable guided meditation audios
Lifetime access
Listen anytime, anywhere
Investment
£18 (bundle price)
Individual meditations available at £5 each
👉 Press play. Take a breath. Come back to you.