Feel more connected to your child in just 10 mindful minutes a day

A printable mum + child connection journal with guided activities, partner yoga, breathing exercises and conversation prompts for ages 6–12.

Create calm, connection and meaningful moments together - without pressure or prefection

Instant download - start tonight
A tablet displaying a cover of 'Together We Bloom: A Mum & Child Connection Journal' for children ages 6-12, featuring an illustration of a mother and daughter hugging, with a moon, stars, flowers, and a pink brushstroke background on a pink surface with a flower arrangement and decorative items.

“Instant download • Use again and again”

Ages 6-12

Created by a yoga teacher & mum

Just £12

Why I Created Together We Bloom

Created by a mum, for mums

“As a busy mum, I often feel guilty that I’m always rushing from one thing to the next. This gave us a simple way to slow down and reconnect without needing hours of free time.”

A woman and a girl practicing yoga indoors, both standing on decorated yoga mats in balancing poses with hands in prayer position. The room has a mountain landscape mural, potted plants, and a white couch.

As a yoga teacher and mum, I see every day how much we all crave more connection… but don’t always know how to create it.

One day I realised that although I was spending lots of time with my daughter, we weren’t always truly connecting.

Life felt busy.

We were rushing between school, work, clubs and endless to-do lists.

I wanted simple ways to slow down, be present and create meaningful moments together.

So I started creating activities that helped us move together, breathe together and talk together.

Together We Bloom grew from those moments.

Today, it combines yoga, mindfulness and connection activities designed to help mums and children create calm, meaningful moments together in just 10 minutes a day.

Created by a yoga teacher and mum who has supported hundreds of women and families through yoga, wellbeing and mindful connection.

A woman wearing black shorts is lying on a pink yoga mat in a backyard, watching a girl practice yoga on a purple and blue mat on the grass, with a greenhouse and wooden fence in the background.

Real moments, not perfect ones 

What Mums Are Saying….

“My daughter struggles to talk about her feelings, but the activities made it feel natural and fun, It opened up some really lovely conversations.” – Charlotte, Mum of an 8-year-old

“Such simple ideas but so meaningful.” – Emma

“I have just downloaded the mum and daughter journal. Looking forward to getting started with my daughter-just what we need!” - Bea

“I bought this hoping for a few nice activities, but it became our favourite part of the week. My daughter loved the yoga and the journal prompts sparked conversations we’d never had before.”– Sonia, Mum of a 7-year-old

As a busy mum, I often feel guilty that I’m always rushing from one thing to the next. This gave us a simple way to slow down and reconnect without needing hours of free time.”– Rachel, Mum of two

“My daughter opened up more in one evening than she had in weeks.” – Sarah, mum of 8-year-old

Who this is for?

If you’ve ever felt like…
you’re doing everything for your child, but still craving more real connection…

Then this is Perfect for children aged 6–12 who:

  • struggle to open up

  • feel overwhelmed

  • need calm connection time

  • love mindful activities

  • enjoy movement and creativity

  • Mums who feel busy and stretched

  • 4 simple guided sessions (no planning needed)

  • Simple partner yoga

  • Gentle breathing exercises

  • Thoughtful prompts

  • Pages you can use again and again (no pressure to get it ‘perfect’)

What’s inside?

A woman and a young girl practicing yoga in a room with a scenic mountain mural on the wall, a white couch, and indoor plants. The woman is in a side stretch pose and the girl is in a downward dog position on colorful unicorn-themed yoga mats.
A digital preview of a Mum and Child connection journal titled "Together We Bloom" for ages 6-12. The cover features illustrations of a mother and daughter hugging, surrounded by flowers, stars, a crescent moon, and a pink background. Several pages from the journal are shown, including titles like "Arriving Together," "Growing Strong," and "Connect," with scenes of mother and child practicing yoga and engaging in activities related to connection and mindfulness.
A printed sheet titled "Create Your Own Connection Time" on a desk, with a pink pencil, a cup of coffee, and pink and white flowers nearby, and part of a silver laptop in the background.
A woman and a young girl practicing yoga together in a room with a sloped ceiling and a mural of a mountain landscape on the wall. They are seated on yoga mats, meditating with eyes closed and hands resting on their knees.

Benefits

This will help you create:

  • More calm in busy days

  • Stronger connection with your child

  • Open, meaningful conversations

  • Emotional confidence and resilience

GET INSTANT ACCESS FOR £12

How it works

  1. Purchase your journal

  2. Download instantly

  3. Print or use on a tablet

  4. Enjoy together anytime

A printed worksheet titled 'Create Your Own Connection Time' on a desk with a pink pencil, a cup of coffee, pink and white flowers, and a partially visible laptop.

Just £12

Less than a coffee date… for moments your child will remember forever

DOWNLOAD YOUR JOURNAL NOW

FAQ

  • No, this is a digital download

  • This book is aimed a children aged 6-12 years old

  • No

  • Yes

  • Due to the nature of digital products, purchases are non-refundable — but I’m always here if you have any questions before buying

Designed to be simple, flexible and something you can return to again and again

Instant download – start tonight